In this article I’ll share 10 of my favorites and a bit about the show and the host. This podcast is for anyone who has ever loved someone with an addiction. Host Andrea Seydel dealt with a drug-addicted boyfriend for years. BetterHelp offers affordable mental health care via phone, video, or live-chat. The Sober House Rules: A Comprehensive Overview goal of the podcast has been to help men live without alcohol and become better fathers, husbands, friends, entrepreneurs, and leaders.
Retreats, sober prom, and New Year’s Eve events are just some of the events they’ve hosted and organized. Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely. When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more. Take a Break from Drinking is a podcast hosted by life coach Rachel Hart.
The Addicted Mind
Kuda, who has been alcohol-free since 2017, also regularly hosts guests on the podcast to share their experiences and words of wisdom about committing to a life without alcohol. Hosted by Veronica Valli and Chip Somers, The Soberful podcast is all about mindset shifts to help you commit to sustainable sobriety and live life to the fullest. Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years. They share their stories and experiences in order to help others achieve long-term recovery from addiction.
They are a great resource for anyone looking to deepen their understanding of addiction and find support and encouragement on their own journey to recovery. That Sober Guy is one of the greatest sobriety podcasts because it includes interviews both with non-famous people and with famous people, such as athletes, musicians, pastors, and others. They share their stories of transitioning from addiction and substance abuse to a life of sobriety and health.
He’s suffered from drug abuse and sex addiction that stemmed from his depression. He and Eileen talk through the highs and lows of recovery and the challenges of reforming your mind to achieve sobriety. Remy Park, a vegan recipe developer, and blogger has dealt with it all in terms of addiction. She understands the struggle to recover with a mind and body prone to addiction.
- The purpose of this podcast is “to bring like-minded individuals together, particularly in early sobriety, who seek a better life without alcohol through support and accountability”.
- Hosted by board-certified physician Dr. Nzinga Harrison, this podcast explores the complexities of addiction and substance use disorders.
- Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals.
- Shane Ramer, the host, has been sober for more than five years himself and has a no-nonsense style that is aimed at adults.
- Podcasts are fantastic for listening to whilst on the move or whether reading is not your thing.
Letting Go of the Martyr Mindset: A Journey to Balance
From the newly sober to the sober and struggling, there is something in this podcast for everyone, no matter where you are on your journey. Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia’s alcohol centric culture. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella’s guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life.
#8 A Sober Girls Guide
In January of 2017, Danni and her husband decided to quit alcohol after years of partying and binge drinking—and it changed their lives for the better. In each episode, Danni sits down with guests to discuss topics like self-compassion, health, and mindset shifts that help with recovery. Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free.
How can I find Alcohol podcasts to listen to?
The show wants to help listeners with practical advice, coping strategies, and life hacks. Our state-specific resource guides offer a comprehensive overview of drug and alcohol addiction treatment options available in your area. You can find alcohol podcasts on Goodpods.com, where you can discover new shows and episodes based on recommendations from fellow enthusiasts and industry professionals. Simply search for “Alcohol podcasts” or browse through the available categories to find shows that resonate with your interests and preferences. Additionally, many podcast offer curated lists and recommendations for alcohol podcasts, allowing you to explore a variety of options and discover new favorites. Join hosts Nick and Sinead every Friday as they investigate history’s greatest poisoners and ridiculous crimes on this comedic true crime show, while quaffing a cocktail inspired by the tale that they tell.
The episodes that focus on the science of a better way to live are my favorites. Cognitive neuroscientist, Dr. Caroline Leaf will give you practical advice on quieting the neurosis that you may have been masking with substances. Unlike some of the more scripted podcasts on this list, each episode of this one feels more freewheeling. It has a self-described “call in show” format, and that works for a lot of these episodes.
It’s a long road that requires a lot of work, and the pandemic made it even harder—but it doesn’t have to be this way. Recovery is possible, and addiction podcasts are beginning to make more impact. In 2020 alone Americans consumed nearly 86 million gallons of pure alcohol.
No matter your specific struggle or sexual orientation, she can help. She’s seen all sorts of sexual behaviors and knows exactly how to support your healing. During this chat, Alexis Haines and Staci Sprout dive into recovery from addiction and healing after. The format of a podcast allows you to invest in yourself daily because you can listen and engage with podcasts while you’re going about your daily life. Whether you’re working, driving, or running around with your kids and pets, you can have a podcast in your ear entertaining you or developing your understanding of a specific niche. He’s endlessly fascinated by the messiness of being human, and he finds people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy.
There were many occasions when I had a craving to drink and took a long walk, or went to the gym for a vigorous workout while listening to one of the many brilliant sobriety podcasts. Sobriety podcasts made me realise that I wasn’t alone on my sober journey, as I listened to some of my favourites I felt really connected to the presenters and their personal stories, tips and strategies for successfully quitting alcohol. When you are working on your recovery you need all the support you can get. Focusing on addiction from a treatment and research perspective, The Addicted Mind aims to connect those struggling to get sober with the support and knowledge they need to make informed decisions about their recovery. Recovery experts and co-hosts Veronica Valli and Chip Somers share insight about recovery and sober living on this podcast. Through interviews and discussions, the two cover a range of topics, including trauma, sober curiosity, and long-term recovery.
Sober is Dope
The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. While sobriety podcasts are certainly helpful for individuals struggling with addiction, they can also be beneficial for anyone interested in learning more about sobriety, addiction, and recovery. Whether you’re a concerned friend or family member, a healthcare professional, or simply curious about the topic, there’s something to be gained from listening to sobriety podcasts. I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I’ve remained sober since I was 18 years old (1989). I got sober during a time when there were not a lot of young people in AA.
Each week on her podcast, Jessica has honest conversations with guests aboutmental health, self-development, wellness andspirituality, discussing how they influence each guest’s unique recovery journey. Inspired by her own recovery and wellness journey, Jessica’s mission is to provide listeners with the tools, guidance and motivation to help them navigate through their recovery and personal growth. Shane battled a 17-year alcohol and drug addiction before seeking treatment in 2013. Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about. Today, TSG is one of the top recovery podcasts, with millions of downloads across multiple continents. After struggling with substance use disorders from a young age, Shane sought out professional care and began his journey to recovery.